CARROT, CELERY AND LEMON
4 apples, chopped
30 blueberries
30 grapes
TOP 3 HEALTH BENEFITS
ANTI AGERS
The presence of flavonoid phytochemicals in apple juice, commonly known as the antioxidants citrin and vitamin P, can inhibit inflammation.
CANCER PREVENTION
Lime juice contains limonoids, which have been shown to promote apoptosis in breast cancer cells.
ARTHRITIS PREVENTION
The rich levels of fibre in strawberry juice make it an excellent digestion aid and reduce symptoms of constipation and diarrhoea.
