APPLE, GARLIC, CARROT AND GINGER
2 apples, chopped
2 cloves garlic, peeled
4 carrots, topped, tailed & chopped
1 knob ginger, peeled & chopped
TOP 3 HEALTH BENEFITS
Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer’s.
HEART DISEASE PREVENTION
The juice from garlic has been found to reduce oxidation of blood cholesterol and plaque buildup in arteries, reducing the risk of heart disease.
Carrot juice cleanses the entire digestive tract of wastes, detoxes the liver, and helps balance the endocrine system, which can collectively help cure and prevent obesity.