CARROT, GRAPEFRUIT AND RADISH
4 carrots, topped, tailed & chopped
1 grapefruit, peeled & segmented
5 radishes
TOP 3 HEALTH BENEFITS
WATER RETENTION
The juice from carrots is diuretic, so helps to eliminate excess fluids from the body, reducing water retention. This is especially beneficial for women during their monthly menstruation cycle and for pregnant women.
INSOMNIA
A glass of grapefruit juice before bed has been found to aid sleep.
PROSTATE CANCER PREVENTION
Radish juice is a powerful detoxifier, which can cleanse toxins from organs including the prostate.
