• Kiwi, Orange, Carrot and Basil

    KIWI, ORANGE, CARROT AND BASIL   2 kiwi fruit, chopped 2 oranges, peeled & chopped 3 carrots, topped, tailed & chopped A handful of fresh basil leaves     TOP 3 HEALTH BENEFITS   HEART DISEASE PREVENTION Kiwi juice improves blood clotting and helps prevent the build-up of plaques and deposits on the arterial walls, thereby reducing the […]

    Continue Reading
  • Apple, Lime and Strawberry Juice Recipe Apple, Lime and Strawberry

    CARROT, CELERY AND LEMON   4 apples, chopped 2 limes, peeled & chopped 10 strawberries     TOP 3 HEALTH BENEFITS   ANTI INFLAMMATORY The presence of flavonoid phytochemicals in apple juice, commonly known as the antioxidants citrin and vitamin P, can inhibit inflammation.   BREAST CANCER PREVENTION Lime juice contains limonoids, which have been shown […]

    Continue Reading
  • Apple, Blueberry and Grape Juice Recipe Apple, Blueberry and Grape

    APPLE, BLUEBERRY AND GRAPES 4 apples, chopped 30 blueberries 30 grapes TOP 3 HEALTH BENEFITS ANTI AGERS The presence of flavonoid phytochemicals in apple juice, commonly known as the antioxidants citrin and vitamin P, can inhibit inflammation. CANCER PREVENTION Lime juice contains limonoids, which have been shown to promote apoptosis in breast cancer cells. ARTHRITIS PREVENTION […]

    Continue Reading
  • Radish, Cucumber and Lettuce Juice Recipe Radish, Cucumber and Lettuce

    RADISH, CUCUMBER AND LETTUCE   10 radishes, topped & tailed 1 cucumber, chopped ½ head of lettuce, separated into leaves     TOP 3 HEALTH BENEFITS   ASTHMA HELP The juice from radishes helps to expel mucus from the lungs, beneficial to sufferers of asthma and other respiratory illnesses.   COMPLEXION The high water content, vitamins A, […]

    Continue Reading