• Apple, Garlic, Carrot and Ginger

    APPLE, GARLIC, CARROT AND GINGER   2 apples, chopped 2 cloves garlic, peeled 4 carrots, topped, tailed & chopped 1 knob ginger, peeled & chopped     TOP 3 HEALTH BENEFITS   ALZHEIMER’S PREVENTION Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of […]

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  • Broccoli, Kale and Cabbage

    BROCCOLI, KALE AND CABBAGE   2 broccoli florets, chopped 4 kale leaves 1/2 cabbage head (red or white), chopped     TOP 3 HEALTH BENEFITS   BONE PROTECTION Broccoli juice contains more calcium than some dairy products, but with negligible fat, calories and cholesterol.   BLOOD CLEANSE The chlorophyll found in kale is an essential […]

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  • Strawberry, Kiwi and Grape

    STRAWBERRY, KIWI AND GRAPE   2 kiwi fruit, chopped 20 strawberries 30 grapes     TOP 3 HEALTH BENEFITS   CERVICAL CANCER PREVENTION The powerful antioxidant and anti-inflammatory properties of strawberry juice have been shown to effectively prevent and battle cervical cancer cells.   ALZHEIPREVENTIONENTION Kiwi juice is high in vitamin K, which has been […]

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  • Mango, Watermelon and Blueberry

    MANGO, WATERMELON AND BLUEBERRY   1 mango, stoned & chopped ½ small watermelon, peeled & chopped 25 blueberries     TOP 3 HEALTH BENEFITS   DETOXIFICATION The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.   CHOLESTEROL Mango juice has high levels of fibre, pectin and vitamin C, […]

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  • Kiwi, Orange, Carrot and Basil

    KIWI, ORANGE, CARROT AND BASIL   2 kiwi fruit, chopped 2 oranges, peeled & chopped 3 carrots, topped, tailed & chopped A handful of fresh basil leaves     TOP 3 HEALTH BENEFITS   HEART DISEASE PREVENTION Kiwi juice improves blood clotting and helps prevent the build-up of plaques and deposits on the arterial walls, thereby reducing the […]

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  • Spring Onion, Capsicum, Cucumber, Lemon and Tomato

    SPRING ONION, CAPSICUM, CUCUMBER, LEMON AND TOMATO   1 spring onion, chopped, 1 red capsicum, deseeded & chopped 1 cucumber, chopped 1 lemon, peeled and segmented     TOP 3 HEALTH BENEFITS   INSOMNIA The B6 in spring onions help to produce neurotransmitters involved in sleep.   BLOOD CLEANSE The vitamin K in cucumber juice activates proteins that trigger […]

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  • Apple, Carrot and Spirulina

    APPLE, CARROT AND SPIRULINA   3 apples, chopped 4 carrots, topped, tailed and chopped 2 tsp spirulina powder, stirred into juice     TOP 3 HEALTH BENEFITS   DETOXIFICATION Apple juice contains pectin, a type of soluble fibre, which aids in flushing toxic metals such as lead, mercury and aluminium from the body. The high levels of chlorophyll in […]

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  • Papaya, Mango, Mint and Pineapple

    PAPAYA, MANGO, MINT AND PINEAPPLE   1 papaya, peeled, deseeded and chopped 1 mango, stoned and chopped 5 sprigs fresh mint 1/2 pineapple, peeled and cored     TOP 3 HEALTH BENEFITS   DIGESTION Papaya juice contains the enzyme papain which relieves indigestion and gastric pain.   MENTAL HEALTH The amino acid tryptophan, found in […]

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  • Cantaloupe, Kiwi, Celery and Blackberry

    CANTALOUPE, KIWI, CELERY AND BLACKBERRY   1/2 cantaloupe, peeled, deseeded & chopped 3 kiwi, chopped 1 stick celery, chopped 1 handful blackberries     TOP 3 HEALTH BENEFITS   LUNG CANCER PREVENTION It has been suggested that the carcinogens in cigarette smoke create a vitamin A deficiency. Melon juice is rich in vitamin A, so […]

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