APPLE, GARLIC, CARROT AND GINGER   2 apples, chopped 2 cloves garlic, peeled 4 carrots, topped, tailed & chopped 1 knob ginger, peeled & chopped     TOP 3 HEALTH BENEFITS   ALZHEIMER’S PREVENTION Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of […]

BROCCOLI, KALE AND CABBAGE   2 broccoli florets, chopped 4 kale leaves 1/2 cabbage head (red or white), chopped     TOP 3 HEALTH BENEFITS   BONE PROTECTION Broccoli juice contains more calcium than some dairy products, but with negligible fat, calories and cholesterol.   BLOOD CLEANSE The chlorophyll found in kale is an essential […]

STRAWBERRY, KIWI AND GRAPE   2 kiwi fruit, chopped 20 strawberries 30 grapes     TOP 3 HEALTH BENEFITS   CERVICAL CANCER PREVENTION The powerful antioxidant and anti-inflammatory properties of strawberry juice have been shown to effectively prevent and battle cervical cancer cells.   ALZHEIPREVENTIONENTION Kiwi juice is high in vitamin K, which has been […]

MANGO, WATERMELON AND BLUEBERRY   1 mango, stoned & chopped ½ small watermelon, peeled & chopped 25 blueberries     TOP 3 HEALTH BENEFITS   DETOXIFICATION The presence of enzymes like mangiferin, catechol oxidase and lactase in mango juice make it great for flushing toxins.   CHOLESTEROL Mango juice has high levels of fibre, pectin and vitamin C, […]

KIWI, ORANGE, CARROT AND BASIL   2 kiwi fruit, chopped 2 oranges, peeled & chopped 3 carrots, topped, tailed & chopped A handful of fresh basil leaves     TOP 3 HEALTH BENEFITS   HEART DISEASE PREVENTION Kiwi juice improves blood clotting and helps prevent the build-up of plaques and deposits on the arterial walls, thereby reducing the […]

FENNEL, BROCCOLI, APPLE AND LIME   2 apples, chopped A handful of cranberries 1/2 pineapple, peeled     TOP 3 HEALTH BENEFITS   ANTI AGERS The antioxidant polyphenols present in apple juice have been shown to increase the anti-ageing factors of the body.   CANCER PREVENTION Cranberry juice contains Cyanidin, a flavonoid that has been found to […]

CAULIFLOWER, CARROT AND GINGER   1/2 cauliflower head, chopped 5 carrots, topped, tailed and chopped 1 knob ginger, peeled & chopped     TOP 3 HEALTH BENEFITS   ANTI INFLAMMATORY Cauliflower is rich in vitamin K and omega-3 fatty acids, which can help decrease inflammation. Ginger contains powerful anti-inflammatory compounds called gingerols, which have been shown to […]

TOMATO, BASIL, GARLIC AND CUCUMBER   4 tomatoes, chopped 1 handful fresh basil 2 cloves garlic, peeled 1 cucumber, chopped     TOP 3 HEALTH BENEFITS   ANTIOXIDANT Tomato juice is a rich source of the antioxidant lycopene. Garlic has also been found to be a powerful antioxidant, helping to protect the body against harmful […]

RED PEPPER, SPINACH AND ONION   2 red peppers, deseeded & chopped 250g spinach 2 onions, peeled & chopped     TOP 3 HEALTH BENEFITS   CANCER PREVENTION Red pepper juice is a source of cancer fighting carotenoids lutein, beta-cryptoxanthin and zeaxanthin.   ANTIOXIDANT Spinach contains the powerful antioxidants glutathione and alpha lipoic acid.   ENERGY BOOST Spinach is […]