• Orange, Cucumber, Brussel Sprout, Ginger and Pineapple

    ORANGE, CUCUMBER, BRUSSEL SPROUT, GINGER AND PINEAPPLE   2 oranges, peeled & segmented 1 cucumber, chopped 2 sprouts, chopped 1 knob of ginger, peeled & chopped 1/4 pineapple, peeled     TOP 3 HEALTH BENEFITS   COMPLEXION Orange juice is packed with vitamin C which creates collagen, essential for skin repair and regeneration.   ENERGY BOOST […]

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  • Asparagus, Celery and Carrot Juice Recipe Asparagus, Celery and Carrot

    ASPARAGUS, CELERY AND CARROT   6 asparagus spears, chopped 4 celery stalks, chopped 2 large carrots, topped, tailed & chopped     TOP 3 HEALTH BENEFITS   DIGESTION Asparagus contains Inulin, a carbohydrate which encourages production of Bifidobacteria and Lactobacilli, probiotic bacteria which increase nutrient absorption and help prevent the growth of harmful bacteria in […]

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  • Sweet Potato, Pineapple and Lime

    SWEET POTATO, PINEAPPLE AND LIME JUICE RECIPE   1 sweet potato, chopped 1 pineapple, peeled and chopped 1 lime, peeled and chopped     TOP 3 HEALTH BENEFITS   MENTAL HEALTH Vitamin C, found abundantly in sweet potato juice, has been shown to be a powerful stress reliever. It is also rich in vitamin D and magnesium, shown […]

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  • Papaya, Mango, Mint and Pineapple

    PAPAYA, MANGO, MINT AND PINEAPPLE   1 papaya, peeled, deseeded and chopped 1 mango, stoned and chopped 5 sprigs fresh mint 1/2 pineapple, peeled and cored     TOP 3 HEALTH BENEFITS   DIGESTION Papaya juice contains the enzyme papain which relieves indigestion and gastric pain.   MENTAL HEALTH The amino acid tryptophan, found in […]

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  • Fennel, Broccoli, Apple and Lime

    FENNEL, BROCCOLI, APPLE AND LIME   1 bulb fennel, chopped 4 broccoli florets 2 apples, chopped 1 lime, peeled and segmented     TOP 3 HEALTH BENEFITS   ALZHEIMER’S PREVENTION Studies have suggested that the flavonoid quercetin found in apples may protect brain cells from free radical damage, a possible cause of Alzheimer’s.   ANTI AGERS […]

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